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Sunday, 11 November 2012

The Green Monster/Popeye Smoothie


So, I am sure many of you have heard of the Green Monster/Popeye smoothie craze that's been going around. I, however was a tad SLOW jumping on the boat...but now I can't stop making them! In a word: DELICIOUS!!!

You will need:
-2 cups fresh spinach
-1 Tbsp honey
-1 tsp peanut butter
-1 cup plain yogurt (I prefer 1%)
-1 banana (I freeze them when they are UBER ripe - then just defrost for about 20 seconds until the peel comes off)
-1 cup strawberries (fresh, but in this weather...frozen would probably be best)

Throw everything in a blender and BUZZ! I like to mix up the yogurt and spinach a bit first with a spoon to make sure it all blends well.


And here's the yummy result...


ENJOY!

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